Reflections on Passing my Iyengar Yoga Introductory
On the 7th of May, this year I received the [...]
The Joy of Being a Student
I arrived in India keen to begin classes at RIMYI. [...]
Stop Fiddling With Your Device
I arrived in Mumbai, India on Saturday 3rd June at [...]
Yoga and Anxiety
Recently, I have noticed an increase in the number of [...]
Try Yoga and get much more than you bargained for
What is it that you really get when you start [...]
A Dozen Features to Look for When Choosing a Yoga School
This checklist for choosing a yoga studio is written with [...]
Conversion to Inversions
Why do we do inversions in Iyengar yoga? Sitting in [...]
Why do we focus so much on standing poses in Iyengar Yoga?
When beginner students first start Iyengar yoga, it is typical [...]
Mindfulness by Another Name
The subject of mindfulness is enjoying a lot of popularity [...]
Why are we concerned about menstruation in Iyengar yoga?
An Iyengar yoga teacher will usually enquire as to who [...]