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Articles and Thoughts from our Teachers and Students

Hepburn Springs Yoga Retreat with Shayna

November 9, 2017

by Shelley McBean In September, I attended Ballarat Iyengar Yoga’s annual 6 day retreat with Senior Iyengar Teacher Shayna Ogden. This was a wonderful opportunity to step back from the day to day responsibilities of work and family life and become immersed in the benefits of a yoga practice under the tutelage of a wonderful teacher without the usual distractions…

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