Australia Day Long Weekend 4-day Yoga Workshop
Sat 23 Jan – Tue 26 Jan, 2016
A great way to restart your practice for 2016
Shayna will run a yoga workshop in January focusing on the classic asanas and sequences. This is a great way to start 2016 and to deepen your practice over 4 linked sessions. We will also explore developing strategies for home practice and refining the performance of each asana.
Suitable for those who have completed a Beginners course and above.
|Saturday||10.30 – 12.30|
|Sunday||9.00 – 11.00 am|
|Monday||6.00 – 8.00 am|
|Tuesday||9.00 – 11.00 am|
No sessional attendance, participants must attend all sessions.