Australia Day Long Weekend 4-day Yoga Workshop

Sat 23 Jan – Tue 26 Jan, 2016

A great way to restart your practice for 2016

Shayna will run a yoga workshop in January focusing on  the classic asanas and sequences. This is a great way to start 2016 and to deepen your practice over 4 linked sessions. We will also explore developing strategies for home practice and refining the performance of each asana.

Suitable for those who have completed a Beginners course and above.

Schedule

Saturday 10.30 – 12.30
Sunday 9.00 – 11.00 am
Monday 6.00 – 8.00 am
Tuesday 9.00 – 11.00 am

No sessional attendance, participants must attend all sessions.

Booking essential

Price: $160

Class Parsvottansana