First Floor, - 9 – 11 Little Bridge Street, Ballarat

2018 Retreats

3 Day Weekend Yoga Retreats

BIY is now running shorter 3 day yoga retreats to allow busy yoga students the time to come away and enjoy some ‘me’ time. The retreat is a perfect gift for you to take some time to deepen your experience and practice of Iyengar yoga, replenish and rejuvenate.

Winter Weekend Yoga Retreat

29 June - 1 July

Shayna will return to Continental House to teach this three day yoga retreat. The retreat runs from 4pm on Thursday 28th June to lunchtime on Sunday 1 July 2018. Attend 9 classes over the 3 days, get fed amazing vegetarian food, share time and conversations with like-minded people, and relax in a beautiful and tranquil environment. Attending a residential yoga retreat is an excellent way to get away from the distractions of everyday life and deepen your understanding of yoga.

Suitable for general level students and above. Places are limited. You can book below.

Twin Share Early Bird Price (paid in full) by 31 March $890

Twin Share Full Price $990

Single Room (if available) Early Bird Price (paid in full) by 31 March $1090

Single Room (if available) Full Price $1190

Prices include accommodation, meals, and yoga, and is required by in full by 30 April 2018.

Numbers are strictly limited due to accommodation limitations at the venue. Partial attendance is not available.

Experience Required

All you need is six months yoga experience.

What to Bring

The venue has some basic yoga equipment (mats, blankets, foam blocks). In addition, can you please bring:

  • 2 yoga blankets
  • 1 belt
  • 2 shoulderstand pads
  • 1 bolster
  • 1 chair

Some of these items are available to borrow from our yoga school if you need.

Come along, learn lots of great yoga, have fun and feel relaxed and renewed.

Yoga Retreat Twin Share

Yoga Retreat Single Room

$1190

Daily Schedule

Day 1 (Thu)2 pm – 4 pmarrive
4 – 6.00 pmrestorative / inversions / savasana
6.30 pmdinner
Day 2 – 3 (Fri – Sat)6.15 – 7 ampranayama
7 – 8 amlight breakfast
9.15 – 11.45 amasana class
112 middayblunch
12.00 – 4 pmfree time
4 – 6.00 pmrestorative / inversions / savasana
6.30 pmdinner
Day 4 (Sun)6.15 – 7 ampranayama
9.15 – 11.45 amasana class / led practice
12 middaylunch
1.30 pmdepart

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