We are reopening on 13 July.

Following the COVID19 health crisis, we are now reopening on Monday 13 July.

Refer to our timetable here.

We are limited to having 10 people in the studio for each class. We will supplement this by having 10 additional online places for each class.

Further information regarding hygiene, prop use and social distancing procedures for the studio will be coming soon.

You can see our live schedule and book into all of our classes here.

Thanks for supporting us through this weird weird time.

We are all looking forward to seeing you in person, in the studio in a few weeks.

Continue to stay safe and healthy.

Regards,

Shayna, Cara, Glenys and Annshar

Ballarat Iyengar Yoga

Iyengar yoga is characterised by precision and alignment in performing the asanas as well as the duration for which they are held. Props may also be used such as blankets, bolsters and belts to facilitate alignment and support in the asanas. Precise alignment of the body helps to correct postural imbalances. Correct alignment brings a sense of freedom and equilibrium. It is this alignment that is refreshing to the body and mind and it leaves us feeling restored after a class. Iyengar yoga is named after BKS Iyengar – the man who investigated classical hatha yoga and applied stringent detail and self-examination to his own practice to discover what asanas can do for the human body, mind and soul. It is his methodology of attention to detail that we teach at BIY.

beginners-yoga

Beginners Yoga

We run ongoing Beginners’ Classes so you can join at anytime. Sign up to our 14 day offer to attend unlimited beginners classes in the studio or online for 14 days.  Come to any beginner level classes on the timetable. Learn more about our Beginners Yoga Classes & Offers

yoga

Gifts

Looking to buy the perfect healthy gift for a friend, loved one or yourself? 

See our range of yoga gift vouchers…

yoga-timetable

Timetable

Ballarat Iyengar Yoga runs classes 7 days a week, with over 20 classes per week, for beginners to experienced students. Our modern spacious studio provides a welcoming atmosphere. All equipment is provided.

friday-intensive

Friday Night Intensive

These classes are part of the teacher training program but are open to students not participating in teacher training. We look at asana in detail and explore the asanas not always covered in regular classes. Suitable for General-level and above. The next Friday Night Intensive will be held on March 20th 2020 (5.30 - 8pm).

yoga-retreats

2020 Winter Workshop

Winter Workshop in Ballarat 24 - 26 July 2020.

Immerse yourself in a long weekend of yoga and pranayama without the need to go away. Deepen your yoga practice and knowledge with four asana and pranayama classes at our very own studio.

“It is through the alignment of the body
that I discovered the alignment of my mind, self, and intelligence.”

B.K.S. Iyengar