Blog

Blog

Articles & Thoughts from our Teachers and Students

  • Published On: March 26, 2023

    In Conversation with Shayna Ogden: Exploring

  • Published On: June 25, 2019

    Acceptance… Autoimmune Hepatitis and Yoga

  • Published On: June 7, 2018

    Emily

  • Published On: May 5, 2018

    Personal Truth or Fake News? Exploring Satya: Part 1

  • Published On: February 1, 2018

    Yoga– Two Kinds of Body Memory. Like Paper. Like a Flower.

  • Published On: November 14, 2017

    Overcoming the Obstacles to Yoga Practice – Part 1

  • Published On: November 9, 2017

    Hepburn Springs Yoga Retreat with Shayna

  • Published On: November 4, 2017

    Overcoming the Obstacles to Yoga Practice – Part 2

  • Published On: November 4, 2017

    Overcoming the Obstacles to Yoga Practice – Part 3

  • Published On: August 31, 2017

    Benefits of a Yoga Retreat

  • Published On: June 28, 2017

    Reflections on Passing my Iyengar Yoga Introductory

  • Published On: June 14, 2017

    The Joy of Being a Student

  • Published On: June 4, 2017

    Stop Fiddling With Your Device

  • Published On: November 16, 2016

    Yoga and Anxiety

  • Published On: May 18, 2016

    Try Yoga and get much more than you bargained for

  • Published On: March 15, 2016

    A Dozen Features to Look for When Choosing a Yoga School

  • Published On: March 6, 2016

    Conversion to Inversions

  • Published On: March 5, 2016

    Why do we focus so much on standing poses in Iyengar Yoga?

  • Published On: December 16, 2015

    Mindfulness by Another Name

  • Published On: December 12, 2015

    Why are we concerned about menstruation in Iyengar yoga?

  • Published On: August 26, 2014

    Home Practice

  • Published On: March 6, 2014

    My Left Leg – Yoga and Injuries

  • Published On: November 26, 2013

    Abhyasa and Vairagya – Foundations of Yoga

  • Published On: August 13, 2013

    Yoga and Pregnancy

  • Published On: September 28, 2011

    The Importance of Practice and Being Earnest

  • Published On: November 19, 2010

    Returning to Yoga Practice after Pregnancy – 3