In Conversation with Shayna Ogden: Exploring
I confess. The resistance/surrender duality is alive in me. The [...]
Acceptance… Autoimmune Hepatitis and Yoga
Hello, this is Lara. Is this Colleen? Yep, it’s me. [...]
Emily
About 6 months ago Shayna asked if anyone in class [...]
Personal Truth or Fake News? Exploring Satya: Part 1
‘You could write about the Yamas’, said Shayna Ogden, my [...]
Yoga– Two Kinds of Body Memory. Like Paper. Like a Flower.
In February 2017 I came home to yoga after decades [...]
Overcoming the Obstacles to Yoga Practice – Part 1
Part 1 Personal Experience Often students ask me how to [...]
Hepburn Springs Yoga Retreat with Shayna
In September, I attended Ballarat Iyengar Yoga’s annual 6 day [...]
Overcoming the Obstacles to Yoga Practice – Part 2
In my previous blog post, I described my personal journey [...]
Overcoming the Obstacles to Yoga Practice – Part 3
In the previous two blog posts I shared my own [...]
Benefits of a Yoga Retreat
Often students ask me why they should go on a [...]